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Looking for more on stress management?

Take a look at our Stress Management Certification Program. 

Hi Patricia & Rick,
Thank you again for your presentation on Wednesday. I received a lot of positive feedback from the staff. In particular, one person told me how practical and useful the tips were and that she tried them in her car on her way home that evening. So did I!
Sincerely,
Kara Walker, Coordinator
San Diego State University Foundation, WIC program

Reducing Stress is an Inside Job 

Stress is not outside of us, it’s inside. This workshop is relevant for all levels of employees and management.

Participants will learn easy, yet powerful techniques for optimum performance. These include:

  • relaxation methods,
  • communication skills,
  • time management techniques
  • and more strategies for reducing stress and increasing productivity.

This program helps employees get and stay healthier.  Healthier employees mean lower insurance costs, fewer sick days, and increased productivity.

This program is available as an onsite seminar or an offsite retreat program

 

Need to take a breather right now? Visit our new relaxation site.

"Inspiring people the world over to a new level of thinking about who they are, what they've got, and how to more effectively and successfully present themselves to the world."
 
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